Sitting and being yourself - Zen as a way of life is an accessible publication about Zen Buddhism. This book offers a clear introduction to Zen and is suitable for readers who want to delve into this spiritual tradition. The content is well organized and focused on direct practical application as a way of life.
The well-crafted hardcover edition works both as a reading book and as a reference work. It provides insight into the essence of Zen and supports targeted reading and repetition.
- Subtitle: Zen as a way of life
- Format: hardcover