Self-care Journal – step by step more calm and connection with yourself
Nina Mouton’s Self-care Journal is a Dutch-language hardcover focused on general psychology. This journal supports readers who strive for calm, gentleness, and connection with themselves.
The book aligns with themes in general psychology, family, health, and emotions. The content is suitable for everyone who wants to better understand and strengthen themselves.
Product details
- Author: Nina Mouton
- Language: Dutch
- Format: Hardcover
- Publisher: Lannoo
- Publication date: 14-10-2026
- NUR: 770 General psychology
- ISBN: 9789059968554
The illustrations are provided by Eva Mouton, which helps make the journal more accessible.

