Why We Love to Hate Ourselves – Owen O'Kane
Why We Love to Hate Ourselves by Owen O’Kane is an English-language paperback in psychology and personal development. Published by Michael Joseph, this book explores the mechanisms behind self-criticism and how you can overcome it by developing greater self-compassion.
Contents and relevance
This work offers insight into the phenomenon of why people tend to hate themselves and shows ways to break negative self-talk. It connects with themes such as self-help and practical advice for personal growth, making it relevant for readers who are interested in learning how to relate better to themselves.
Specifications
- Author: Owen O'Kane
- Language: English
- Format: Paperback
- Publisher / imprint: Michael Joseph
- Publication date: 04-02-2027
- ISBN: 9780241808382
- Length: 352 pages
This edition is ideal for anyone who wants to delve into how and why we sometimes hate ourselves, and how to break those patterns. Order this English-language edition based on ISBN 9780241808382.