Why We Love to Hate Ourselves – Owen O'Kane
Why We Love to Hate Ourselves by Owen O’Kane is an English-language reader within psychology and personal development. This hardcover, published by Michael Joseph, will appear on 04-02-2027 and covers dealing with negative self-talk and developing self-compassion.
Contents and themes
This book focuses on the psychological dynamics of why people often judge themselves negatively. Owen O’Kane discusses how to break these patterns and build a kinder relationship with yourself. The work aligns with themes within self-help, personal development and practical advice.
Features
- Author: Owen O’Kane
- Language: English
- Format: Hardcover
- Publisher: Michael Joseph
- Publication date: 04-02-2027
- ISBN: 9780241808375
- Length: 352 pages
This edition is suitable for readers interested in the theme “hate ourselves” and the question of how we learn to deal with this self-criticism. The clearly worded message and up-to-date content make it a valuable title in the personal development genre.