Be kind to yourself is an accessible self-help and personal development reader. This book provides practical advice and offers a clear introduction to the theme of personal growth. It is designed for readers who want to focus on deepening their understanding of the subject or who want to use it as a reference work.
The edition is well produced and pleasant to read. Be kind to yourself stimulates awareness and self-care, with a clear structure and concrete tools.
- Print: 1
- Format: paperback