The practice of not thinking - The Japanese art of finding calm in a hurried world is an accessible read about mindfulness. This book offers insight into the Japanese art of finding inner peace and helps in developing calm in a busy life.
The edition is well-produced and suitable for readers who want to delve into the practical approach to finding peace by not thinking. The book is clearly structured and can be read both for enjoyment and used as a reference work.
- Subtitle: The Japanese art of finding calm in a hurried world
- Format: hardcover