Diabetes is one of the fastest-growing health problems worldwide. Traditional treatments often focus on diet, exercise, and medication. Dr. Richard S. Surwit adds a crucial fourth component: an innovative mind-body program that helps lower blood glucose and reduce the serious consequences of diabetes.
The Mind-Body Diabetes Revolution describes how stress, depression, and anger affect blood sugar levels. The book contains a six-week method, based on twenty years of research, that helps people with diabetes manage their emotions and stress. Through practical examples, self-tests, and reflection questions, it is made clear how psychological techniques contribute to better blood sugar control.
This learning tool is suitable for self-study and support in healthcare, with a clear structure that focuses on improving well-being and diabetes management. Available via Intertaal, your reliable supplier with fast delivery.