Is our search for happiness futile? Or are we approaching it the wrong way? Oliver Burkeman challenges centuries of self-help advice and turns our thinking about failure, uncertainty, and death upside down.
Contents
It is precisely our urge to avoid negative thoughts that causes anxiety, uncertainty, and unhappiness. What if happiness is found by embracing what we try to avoid?
Features
- Written in a practical, wise, and humorous way
- Challenges traditional views on happiness
- Offers a refreshing and encouraging perspective on negative thoughts
Application
This book is suitable for anyone seeking a deeper, paradoxical approach to happiness and personal growth.
Details
Language: Dutch
Level: Suitable for general audience
Use: Self-study, education, and personal development
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'Burkeman has written some of the most sincere and useful words about happiness in recent years' – Guardian