Survival guides - What if you have a lot of stress? is a practice-oriented study book focused on dealing with stress. It has been specially developed for professionals and students in education. This paperback book addresses relevant themes in professional practice and aligns with the field of educational materials.
This study book can be used in primary education, with usefulness depending on the program, subject, and level. It serves as a reference work, supporting material, or study resource for anyone looking for insight and practical tools for stress management in an educational context.
- Format: paperback

