Read Yourself Happy - How to Use Books to Ease Your Anxiety is a hardcover reader that focuses on reducing anxiety through reading. This book combines theory and practice to help readers improve their well-being through carefully selected books.
This edition is suitable for lovers of mind, body, and spirit who want to ease their anxiety. The story is stimulating and provides insight into using books to improve your mood.
- Subtitle: How to Use Books to Ease Your Anxiety
- Series: DK RED
- Format: hardcover