Parenting ourselves - Become your own safe attachment figure is an accessible publication about psychology, focused on developing a secure attachment figure for yourself. This book offers a clear and well-structured introduction to the topic and is suitable for everyone who wants to delve into self-care and emotional self-regulation.
The text is written in a practical way and can be read both directly and used as a reference work. It covers important themes related to secure attachment figures and provides guidance for applying these principles in everyday life.
- Subtitle: Become your own secure attachment figure
- Print: 1
- Format: paperback