Neuroaffective meditation is a practical guide to emotional growth, brain development, and recovery from trauma. This study book offers a clear and accessible introduction to the subject and is written for readers who want to systematically delve into neuroaffective meditation.
The publication is suitable both as a reference work and as a practical tool for professionals and people who are interested in working on emotional development and trauma recovery. It contains concrete insights and applications that contribute to better mental resilience.
Features
- Subtitle: A practical guide to emotional growth, brain development, and recovery from trauma
- Print: 1
- Format: paperback