MIT MIR SELBST through the year is an accessible book that offers a mindful year journey for more self-care, inner strength, and trust in your own rhythm. This paperback reference work is intended for readers who want to delve into personal development and psychology.
The book provides a clear and practical entry point to the theme of self-reflection and guidance in finding your own rhythm. Thanks to its well-structured format, it is suitable both for targeted reading and for consultation when you have specific needs.
- Subtitle: A mindful year journey toward more self-care, inner strength, and trust in your own rhythm
- Print: 1
- Format: paperback