My Fear My Path is an accessible publication that provides insight into the psychology of fear. The author shares a personal story and offers practical tools to move from panic to calm. This book is intended for readers who want to delve into the subject of fear and mental resilience.
The clear structure makes it suitable as a reading book and a reference work. The story helps in understanding personal experiences with panic, while the practical tools are directly applicable.
- Subtitle: From panic to calm: my personal story and practical tools
- Print: 1
- Format: paperback