This coloring book for adults combines relaxation with mindfulness. It features 25 complex designs to reduce stress and stimulate creativity. The book is aimed at enjoyable coloring without stress, promoting calm and focus.
It is an accessible publication suitable for anyone looking for a deeper exploration of colors as a relaxation technique. It can be read straight through, used for coloring, or used as a reference work.
- Subtitle: Full Awareness: Anti-Stress for Adults, 25 complex designs to promote relaxation and reduce stress
- Format: paperback