Yoga anatomy & philosophy in a nutshell by Lisa Schuur offers a clear overview of the anatomy and philosophy behind yoga. This paperback is published by Panta Rhei and is aimed at readers who want to gain insight into yoga as a way of life. The book combines theory with practical aspects of yoga exercises.
The reference work covers the essence of yoga anatomy and philosophy and is suitable for everyone who is looking for deeper understanding of Eastern forms of practice such as yoga and tai chi.
- Format: Paperback
- Publisher: Panta Rhei
- ISBN: 9789088402784
- Publication date: 17-04-2026
- NUR code: 726 Eastern exercises (yoga, tai chi, etc.)