How do you become who you are? - The daily practice of personal development with acceptance and commitment, mentalizing and Rudolf Steiner is an extensive reference work on psychology and self-development. The book covers concrete methods around personal growth, acceptance and commitment, and brings together insights from mentalizing and the philosophy of Rudolf Steiner.
This paperback offers a clear and accessible entry point into the daily practice of personal development. It is suitable for readers who want to delve deeper into the application of psychological principles and contemplative traditions.
- Subtitle: The daily practice of personal development with acceptance and commitment, mentalizing and Rudolf Steiner
- Print: 1
- Format: paperback