Good Mood Food – Tim Spector
Good Mood Food by Tim Spector is an English-language hardcover aimed at health, well-being, and lifestyle. Published by Jonathan Cape (Vintage) with ISBN 9781787336476, this edition is released on 22-10-2026.
This cookbook combines scientific insights with practical recipes for better health and a positive mood, written by the well-known author and co-founder of ZOE.
About Good Mood Food
Good Mood Food is relevant for readers who are interested in nutrition, diets, and healthy eating habits with a focus on well-being. The book highlights the role of food in mood and vitality, fitting within genres such as TV/celebrity chef cookbooks and wholefood cookery.
Features
- Author: Tim Spector
- Language: English
- Format: Hardcover
- Publisher: Jonathan Cape (Vintage)
- Publication date: 22-10-2026
- ISBN: 9781787336476
- Length: 288 pages
Good Mood Food offers an accessible combination of science and culinary inspiration, suitable for anyone interested in the influence of food on mood and well-being.