Finally peace in your mind - 40 days of practicing attentiveness is an accessible reading book that offers insight into psychology and mindfulness. This book helps readers who want to practice with focus on specific days to apply these exercises in order to experience more calm and focus.
The clear and well-produced edition is intended for everyone looking for practical tools to live more consciously. The book is suitable for focused reading as well as for use as a reference work.
- Subtitle: 40 days of practicing attentiveness
- Print: 1
- Format: paperback