Mental Education - How to Control Emotions and Free Weight is a study book focused on mastering emotions and letting go of weight. This book provides insight into how you can effectively deal with feelings and body awareness.
It is intended for students and professionals who want to deepen their knowledge about how to control emotions and techniques for freeing weight. Thanks to the clear content, it is suitable as a study source, reference work, or practical support within professional practice.
- Subtitle: How to Control Emotions and Free Weight
- Format: paperback