You are not your thoughts — How you break rumination loops and find inner peace is an accessible paperback about psychology. The book focuses on breaking through negative thought patterns and finding inner peace.
This edition offers a clear and practical approach to breaking rumination loops and inner peace. It is suitable for readers who want to go deeper and study the subject in a focused way, or use it as a reference work.
- Subtitle: How you break rumination loops and find inner peace
- Print run: 1
- Format: paperback