The head is screaming, the heart is silent: stop overthinking – less worrying, finding inner peace, and living more relaxed is an accessible paperback about psychology. This book effectively addresses the process of stopping overthinking and offers tools to achieve that the heart is silent and to find inner peace.
It is a clear, well-produced edition, suitable for readers who want to delve into mental calm and consciously deal with worries. The book can be read both as a focused guide and used as a reference work.
- Print: 1
- Format: paperback