Delete That Person From Your Brain – Michihito Sugawara
Delete That Person From Your Brain by Michihito Sugawara is an English-language paperback in psychology, personal development, and self-help. Published by Vermilion, this edition addresses anxiety and worries in a fresh and innovative way.
Contents and features
This book offers a fresh perspective on coping with anxiety and phobias, based on insights from cognitive and behavioral neuroscience. It is aimed at readers interested in popular psychology and practical advice for personal development.
Why choose Delete That Person From Your Brain?
- Anxiety and phobia coping strategies
- Popular psychology integrated with neuroscience
- A groundbreaking approach to mental self-help
Product details
- Author: Michihito Sugawara
- Language: English
- Format: Paperback
- Publisher: Vermilion
- Publication date: 10-09-2026
- ISBN: 9781785046391
- Number of pages: 192
Delete That Person From Your Brain is suitable for everyone looking for up-to-date insights in psychology and self-help. This copy with ISBN 9781785046391 can be ordered easily.