Stop eating like a machine: Mindful eating with real food to calm the body, reduce chronic inflammation, and transform your health is een toegankelijke studieboek over voeding en dieetkunde. Het behandelt de principes van bewust eten met echte voeding om het lichaam te ontzien en chronische ontstekingen te verminderen.
This reference work is suitable for readers who want to delve into nutritional science and practical applications of food for health. It provides a clear explanation and can be read both as a focused text and as a reference.
- Format: paperback