Your last cigarette is an accessible paperback about health and physical exercise. The book helps you finally quit smoking and goes deeper into why you need nothing for smoking cessation other than your mind. This practical reference work offers clear insights for readers who consciously want to stop smoking.
The edition is clearly written and focused, suitable for use as a reference or for reading in a targeted way. It covers topics related to health and the mental aspects of the smoking process.
- Subtitle: Fear of your last cigarette? No thanks - Why you need nothing for smoking cessation besides your head
- Print: 1
- Format: paperback