The mental disc of five is a practical guide to mental health and effective tips for better mental well-being. This paperback book offers a clear and accessible introduction to the topic of the mental disc and is suitable as a reference for anyone who wants to delve into it.
The publication is aimed at providing practical advice and life hacks that can be applied directly in everyday life. The book is well organized and focused, intended for targeted reading or as a reference.
- Subtitle: A guide for your mind
- Print: 1
- Format: paperback

