Daijobu: the Japanese art of living without worry offers an accessible introduction to meditation and visualization focused on mind, body, and spirit. This reference work helps readers achieve a more balanced life without overthinking.
The edition is clearly written and suitable for everyone who wants to delve into the Japanese art of living without worry. It is intended as a practical handbook and a source of inspiration for mindful living.
- Subtitle: Give yourself a life without worry
- Print: 2
- Format: hardcover