This study book is a critical introduction to the field of sports psychology. It provides a clear overview of fundamental theories, concepts, and research findings within the discipline. The content is suitable for students and professionals who seek in-depth knowledge of sports psychology.
The updated edition addresses important themes such as motivation, anxiety, emotional coping, concentration, mental imagery, expertise, and team performance. In addition, it includes various didactic elements, such as critical thinking exercises, project ideas, thematic frameworks, and summaries at the end of each chapter. The concluding chapters focus on new developments, including embodiment and an extensive glossary.
Sport is played with the body, but often won in the mind. This critical introduction to sports psychology invites deeper reflection on this idea and is a valuable resource for anyone who wants to understand the interplay between body and mind in sport.