ACT your way - do what works for you is an accessible edition that provides insight into the principles of psychology. This book is intended for readers who want to delve into the application of ACT methods and is looking for a clear, practical approach.
The book offers a clear and accessible introduction to the subject, suitable as a reading book or reference work. The content supports targeted use and highlights the importance of personal effectiveness within ACT your way.
- Subtitle: do what works for you
- Print run: 1
- Format: paperback