THE SLEEP REMEDY - THE ELIXIR OF REJUVENATION is an accessible reference work about the meaning of sleep for health and wellbeing. This book provides insight into complementary therapies that can positively influence sleep quality and thereby the aging process.
The clear presentation makes it suitable for readers seeking deeper understanding of the subject of the sleep remedy and the elixir of rejuvenation. The work can be read both for focused study and used as a reference for health promotion.
- Subtitle: THE ELIXIR OF REJUVENATION
- Format: paperback