{"product_id":"using-positive-psychology-every-day-learning-how-to-flourish-9780815362234","title":"Using Positive Psychology Every Day: Learning How to Flourish","description":"\u003cp\u003e\u003cstrong\u003eUsing Positive Psychology Every Day: Learning How to Flourish\u003c\/strong\u003e van Ernst Bohlmeijer, Monique Hulsbergen is een Engelstalig gedrukt boek. Deze titel is geschikt voor studenten in het hoger onderwijs.\u003c\/p\u003e\u003cp\u003eWe are all looking to flourish, to experience joy, feel engaged with the world, and experience meaningful lives. But the stresses and strains of our daily lives makes this a challenge. Using Positive Psychology Every Day: Learning How to Flourish is about (re)finding the art of living, enabling you to flourish. Bringing together the best of positive psychology, this book introduces eight evidence-based resources of well-being and flourishing: positive emotions, the discovering and use of strengths, optimism, compassion, post-traumatic growth, positive relationships and spirituality. Each chapter has a concise, simple theoretical introduction and several evidence-based, easy-to-apply exercises. This book is for anyone experiencing stress, distress or lower well-being, as well as coaches and therapists who can use the book for clients in the context of guided self-help.\u003c\/p\u003e\u003cp\u003eWe are all looking to flourish, to experience joy, feel engaged with the world, and experience meaningful lives. But the stresses and strains of our daily lives makes this a challenge. Using Positive Psychology Every Day: Learn How to Flourish is about (re)finding the art of living, enabling you to flourish.\u003c\/p\u003e\u003cp\u003eInhoudelijk sluit dit boek aan bij onderwerpen als Psychotherapy: counselling, Positive psychology, PSYCHOLOGY \/ Positive Psychology.\u003c\/p\u003e","brand":"Intertaal","offers":[{"title":"Default Title","offer_id":56399953920340,"sku":"9780815362234","price":33.15,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0967\/0538\/0692\/files\/9780815362234.jpg?v=1783612343","url":"https:\/\/intertaalid.nl\/en\/products\/using-positive-psychology-every-day-learning-how-to-flourish-9780815362234","provider":"Intertaal","version":"1.0","type":"link"}