{"product_id":"me-time","title":"Me time","description":"\u003cp data-start=\"127\" data-end=\"332\"\u003eThis inspiring self-care book \u003cstrong data-start=\"255\" data-end=\"266\"\u003eMe Time\u003c\/strong\u003e helps busy adults find the \u003cstrong data-start=\"280\" data-end=\"316\"\u003epath of relaxation and self-care\u003c\/strong\u003e you can find. It shows how, with small adjustments, you can create more calm and balance in a full schedule.\u003c\/p\u003e\u003cp data-start=\"334\" data-end=\"562\"\u003eThe book provides practical tools to \u003cstrong data-start=\"360\" data-end=\"400\"\u003eplan more time for yourself\u003c\/strong\u003e without missing important moments. In addition, you learn \u003cstrong data-start=\"461\" data-end=\"489\"\u003eto recognize stress signals\u003c\/strong\u003e and turn them effectively into valuable \u003cstrong data-start=\"528\" data-end=\"559\"\u003emoments of relaxation and calm\u003c\/strong\u003e.\u003c\/p\u003e\u003cp data-start=\"564\" data-end=\"599\"\u003e\u003cstrong data-start=\"564\" data-end=\"597\"\u003eFeatures of this book:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul data-start=\"600\" data-end=\"838\"\u003e\u003cli data-section-id=\"150knn7\" data-start=\"600\" data-end=\"660\"\u003eEncourages the \u003cstrong data-start=\"612\" data-end=\"638\"\u003etaking of time for yourself\u003c\/strong\u003e without guilt\u003c\/li\u003e\u003cli data-section-id=\"1p8lpor\" data-start=\"661\" data-end=\"720\"\u003ePractical tips for \u003cstrong data-start=\"690\" data-end=\"718\"\u003eself-care and mindfulness\u003c\/strong\u003e\u003c\/li\u003e\u003cli data-section-id=\"1j9t501\" data-start=\"721\" data-end=\"773\"\u003eLearn to recognize stress and turn it into relaxation\u003c\/li\u003e\u003cli data-section-id=\"zzjgml\" data-start=\"774\" data-end=\"838\"\u003eSuitable for adults who are looking for balance and peace\u003c\/li\u003e\u003cp\u003e\u003c\/p\u003e\u003c\/ul\u003e\u003cp data-start=\"840\" data-end=\"949\"\u003eReduce stress, recognize signs of overload, and make time for real \u003cstrong data-start=\"899\" data-end=\"910\"\u003eMe Time\u003c\/strong\u003e with this practical guide to self-care and relaxation.\u003c\/p\u003e","brand":"Intertaal","offers":[{"title":"Default Title","offer_id":55791331672404,"sku":"9789463546942","price":12.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0967\/0538\/0692\/files\/time-boek-toont-minimalistisch-logo-ontwerp-tekst-138.webp?v=1779116328","url":"https:\/\/intertaalid.nl\/en\/products\/me-time","provider":"Intertaal","version":"1.0","type":"link"}