{"product_id":"entrenamiento-en-casa-para-personas-mayores-ejercicios-sencillos-en-silla-y-posturas-de-yoga-eficaces-en-diferentes-posiciones","title":"Entrenamiento en casa para personas mayores: Ejercicios sencillos en silla y posturas de yoga eficaces en diferentes posiciones","description":"\u003cp\u003eHome training for seniors offers a practical guide to exercising at home, specifically designed for seniors. This book presents simple exercises in a chair and effective yoga postures in various positions.\u003c\/p\u003e\u003cp\u003eThe well-finished edition is intended for readers who are looking for targeted exercises for people with limited mobility at home. The book serves both as a reference work and as a guide for daily training.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eSeries: Maintaining in Shape\u003c\/li\u003e\u003cli\u003eFormat: paperback\u003c\/li\u003e\u003cp\u003e\u003c\/p\u003e\u003c\/ul\u003e","brand":"Intertaal","offers":[{"title":"Default Title","offer_id":56404342014292,"sku":"9798321250006","price":19.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0967\/0538\/0692\/files\/entrenamiento-casa-para-personas-mayores-ejercicios-sencillos-silla-530.webp?v=1784588764","url":"https:\/\/intertaalid.nl\/en\/products\/entrenamiento-en-casa-para-personas-mayores-ejercicios-sencillos-en-silla-y-posturas-de-yoga-eficaces-en-diferentes-posiciones","provider":"Intertaal","version":"1.0","type":"link"}